Myofascial Release

You want to move freely again without pain.... so does your body

You want to get the most out of each day. To spend quality time with friends and family without worrying that you’ll be crushed by yet another headache or unable to enjoy the everyday moments due to chronic pain.

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Using no oils, so that the therapists hands locate the restrictions in your body, Patiently waiting and holding the restriction there allowing YOU to develop a deeper longer lasting connection to your body.

Myofascial Release Therapy not only works on the physical body it also helps you release stored emotions and trauma in your body.

The goal is to alleviate your pain, to help you relax and to do so without using pain to release pain.

Myofascial Release Therapy is gentle, yet deep. It allows for movement to come from stillness.

You can learn to make friends with your body again to HEAR and FEEL it speak to you in ways other than pain.

Depending where you are in your path to wellness, this can happen in one treatment or it may take several before you notice the changes.

A bit about your Myofascial Release Therapist... Cori Watson RMT

Cori has a passion for the human body and the complexity of it. She is fascinated by movement and structure. She has a desire to help people understand their bodies on every level.

Cori offers Therapeutic and Relaxation Massage utilizing Myofascial Release. She is a member in good standing with the Massage Therapist Association of Saskatchewan (MTAS). Cori is a graduate of the 2200hr. Remedial Massage Therapy Diploma Program from M.H. Vicars School of Massage Therapy in Calgary with additional training in the areas of Myofascial Release, completing Myofascial Release (MFR) 1, 2, Unwinding & The Fascial Pelvis through the teaching of John F. Barnes. Anatomy Trains I & II through the teaching of Tom Myers..

In addition to Massage Therapy, Cori is a Reiki Master, practicing since 2007.